Join the CommunEATy for therapist-led guidance to heal your relationship with food, your body, and yourself.
"Since working with Natalie, my life has transformed into a mindfulness, forgiveness, and self discovery journey. To anyone reading this and considering getting help, I would say it would be one of the greatest gifts you could grant yourself."
"Natalie has helped me discover what it feels like to have freedom from food. I no longer obsess over it, nor does it control my life. She has taught me through compassion, self love, and emotional regulation that I can eat the foods I love."
"Above all, Natalie helped me believe that I was competent and capable to achieve my goal. I now bake and cook for my family and friends several times a week."
“My coaching experience has been critical in my recovery. Working with Natalie has not only helped me recover from my eating disorder but has also helped my anxiety and depression.”
"I use to spend so much time planning my meals, weighing myself, planning what I'd order at restaurants ahead of time. Now I can go without worrying and am focused on trying good food & making connections with whomever I'm eating with."
"Natalie has helped me discover what it feels like to have freedom from food. I no longer obsess over it, nor does it control my life. She has taught me through compassion, self love, and emotional regulation that I can eat the foods I love."
"Above all, Natalie helped me believe that I was competent and capable to achieve my goal. I now bake and cook for my family and friends several times a week."
“My coaching experience has been critical in my recovery. Working with Natalie has not only helped me recover from my eating disorder but has also helped my anxiety and depression.”
“When I first started working with Natalie, I was weighing myself religiously and found myself in the never ending binge and restrict cycle. Now, I view food as fuel and understand the importance of feeding myself well.”
"Since working with Natalie, my life has transformed into a mindfulness, forgiveness, and self discovery journey. To anyone reading this and considering getting help, I would say it would be one of the greatest gifts you could grant yourself."
"Above all, Natalie helped me believe that I was competent and capable to achieve my goal. I now bake and cook for my family and friends several times a week."
“My coaching experience has been critical in my recovery. Working with Natalie has not only helped me recover from my eating disorder but has also helped my anxiety and depression.”
“When I first started working with Natalie, I was weighing myself religiously and found myself in the never ending binge and restrict cycle. Now, I view food as fuel and understand the importance of feeding myself well.”
"I use to spend so much time planning my meals, weighing myself, planning what I'd order at restaurants ahead of time. Now I can go without worrying and am focused on trying good food & making connections with whomever I'm eating with."
"Natalie has helped me discover what it feels like to have freedom from food. I no longer obsess over it, nor does it control my life. She has taught me through compassion, self love, and emotional regulation that I can eat the foods I love."
“My coaching experience has been critical in my recovery. Working with Natalie has not only helped me recover from my eating disorder but has also helped my anxiety and depression.”
“When I first started working with Natalie, I was weighing myself religiously and found myself in the never ending binge and restrict cycle. Now, I view food as fuel and understand the importance of feeding myself well.”
"I use to spend so much time planning my meals, weighing myself, planning what I'd order at restaurants ahead of time. Now I can go without worrying and am focused on trying good food & making connections with whomever I'm eating with."
"Since working with Natalie, my life has transformed into a mindfulness, forgiveness, and self discovery journey. To anyone reading this and considering getting help, I would say it would be one of the greatest gifts you could grant yourself."
"Above all, Natalie helped me believe that I was competent and capable to achieve my goal. I now bake and cook for my family and friends several times a week."
“When I first started working with Natalie, I was weighing myself religiously and found myself in the never ending binge and restrict cycle. Now, I view food as fuel and understand the importance of feeding myself well.”
"I use to spend so much time planning my meals, weighing myself, planning what I'd order at restaurants ahead of time. Now I can go without worrying and am focused on trying good food & making connections with whomever I'm eating with."
"Since working with Natalie, my life has transformed into a mindfulness, forgiveness, and self discovery journey. To anyone reading this and considering getting help, I would say it would be one of the greatest gifts you could grant yourself."
"Natalie has helped me discover what it feels like to have freedom from food. I no longer obsess over it, nor does it control my life. She has taught me through compassion, self love, and emotional regulation that I can eat the foods I love."
“My coaching experience has been critical in my recovery. Working with Natalie has not only helped me recover from my eating disorder but has also helped my anxiety and depression.”
"I use to spend so much time planning my meals, weighing myself, planning what I'd order at restaurants ahead of time. Now I can go without worrying and am focused on trying good food & making connections with whomever I'm eating with."
"Since working with Natalie, my life has transformed into a mindfulness, forgiveness, and self discovery journey. To anyone reading this and considering getting help, I would say it would be one of the greatest gifts you could grant yourself."
"Natalie has helped me discover what it feels like to have freedom from food. I no longer obsess over it, nor does it control my life. She has taught me through compassion, self love, and emotional regulation that I can eat the foods I love."
"Above all, Natalie helped me believe that I was competent and capable to achieve my goal. I now bake and cook for my family and friends several times a week."
“When I first started working with Natalie, I was weighing myself religiously and found myself in the never ending binge and restrict cycle. Now, I view food as fuel and understand the importance of feeding myself well.”
Savoring meals out, without the side of guilt.
Breaking free from the exhausting cycle of body dissatisfaction.
Enjoying food, without the constant tally of ingredients or calories.
Embracing each day, free from the looming shadow of diet culture.
Finding a balance, where food is a friend, not an enemy.
You’ll learn how to eat without restrictive rules, fear or guilt by structuring your meals, honouring hunger and fullness, and facing "off-limits foods" while challenging the critical voice in your head.
You’ll learn how to regulate strong emotions and confidently express your authentic feelings without numbing or avoiding them through food or weight control.
Understand the many facets of body image and learn how to be *in* your body versus a critical observer. With your new coping tools, you’ll be able to navigate feeling “fat” and meet your needs.
With guidance, you’ll go deeper and get to the root of it all; self-worth. This phase is about letting go of destructive self-beliefs and reshaping your identity, as you nurture personal growth.
In this phase, you will redefine your personal values and use them as a guide to developing a fuller life. Master your ability to cope with triggers, cultivate resilience, and enhance your overall well-being.
Find strength, safety and understanding in a supportive community.
Join weekly group coaching calls led by expert therapist Natalie Rose for specialized guidance ($2400 Value)
Gain insights from Registered Dietitian, Taylor Dunn, through Monthly Webinars and Q&A sessions ($450 Value)
Connect, share, and learn with peers and coaches on your healing journey, with access to a 24-hour community platform (priceless)
Learn from a variety of experts on topics such as somatic eating, nervous system regulation, and nourishing yourself beyond food ($800 Value)
Explore in-depth topics and learn practical strategies to help move you along in your healing journey
($800 Value)
Access an expanding library of video trainings, workbooks, and coping skills, supplemented by a structured course for comprehensive support ($1200 Value)
$497/month
6-Month Commitment*
The deadline to enroll is January 15th. Limited Spots Available.
**Must be 18 years or older.**
MEET YOUR GUIDE ON YOUR JOURNEY TO RECOVERY:
Registered Psychotherapist (RP) | Master of Psychology (MPsy)
You are likely the perfect fit! CommunEATy fills the gap for women who don’t have a diagnosis, as it can be challenging to access care when you don’t meet certain criteria, or when you’ve already been through a treatment program and are still wanting support.
Disclaimer: This membership is not intended to replace comprehensive eating disorder treatment. While we may address eating disorder terminology at times, the information we offer is for supportive and educational purposes only.
At this time, Natalie is not offering 1-1 coaching. The main form of support is group coaching. From both my personal and professional experience — group is where the magic happens! CommunEATy is not a high volume membership—we purposely limit the number of members to ensure everyone receives personalized support.
Absolutely! The CommunEATy complements formal therapy and/or dietetic treatment. Plus, research demonstrates that a supportive community enhances treatment goals, self-worth, and a sense of belonging and purpose, while reducing societal stigmas.
Note: Joining the CommunEATy does not require working with a therapist or dietitian. This program can serve as standalone support for individuals seeking to heal their relationship with food, body image and self-worth.
CommunEATy requires a 6-month commitment. While most members start seeing changes long before that time, 6 months is typically the minimum needed to get where you want to be and to see lasting progress. The work we do in CommunEATy is challenging and designed to build resilience. In my professional opinion, offering a way to exit early would be a disservice to your growth, especially when life gets busy or discouraging—times when this work is most crucial. It’s important to commit fully to the process, trusting that the discomfort is often where the transformation happens.
Here’s what helps me think through investments: remove the number from the picture. What are the costs of staying exactly where you are for the rest of your life? What will you miss out on if you continue down the path you are on? How much more money and time will you sacrifice to diet culture’s relentless demands? If that burden feels heavier than the cost of the program, then investing in yourself is a no-brainer.
The more you engage with the membership, the more you’ll get out of it!
At minimum, expect to spend one to two hours per week. For maximum engagement, expect 15-20 hours per month if you utilize every resource (i.e. workshops, group coaching, community support, coursework).
Yes, you can create a nickname or use an avatar. But for safety reasons, cameras are required to be on during group sessions. If you prefer privacy, you can angle your camera away from you (i.e. toward the ceiling).
All live sessions are recorded, and members receive access to all replays to watch on their own time.
Live events also rotate in days and times to accommodate different schedules. Group Coaching Calls take place once a week on Tuesdays at 1pm EST or Thursdays at 7pm EST. Workshops and other live events vary in days/times.
No, refunds are not offered, given the nature of the membership.
Once you're enrolled, your spot is secured, and there are no cancellations or refunds. If you're unsure whether this program is the best fit for you, I'd be happy to schedule a consultation call with you.
If you resonate with any below, this community might be what you’re looking for:
You want to spend less time perfecting your meals and body, and more time doing the work to rediscover your self-worth and find inner peace.
You are done with rigidity and restriction, and ready to pursue a fuller, more flexible life, free of frequent food thoughts or unnecessary guilt.
You are ready to feel more comfortable in your body and happier in life—you just need a roadmap and interactive guidance to facilitate the process.
You feel alone in your struggles with food and body image and are looking for a community that understands, supports and and educates.
You’re looking for daily or weekly motivation to maintain a balanced relationship with food and your body.
While many programs focus solely on food behaviours, CommunEATy dives deeper.
From my personal and professional experience, I understand that challenges with food stem from underlying psychological issues. By addressing core concerns like self-worth and identity, the CommunEATy offers a holistic approach that aims for lasting freedom.
I hope you’ll join us!
-Natalie Rose, MPsy, RP, founder of the CommunEATy
$497/month
6-Month Commitment*
**Must be 18 years or older.**
The deadline to enroll is January 15th. Limited Spots Available.
Success Stories